1  3/4 Cups Cold Water
2 Tbsp. Protein Powder N-R-G Fat Free
1 Tbsp. Cocoa, Nestles
2 Tbsp. DaVinci Vanilla Syrup - Sugar Free
2 Tbsp. DaVinci Caramel Syrup - Sugar Free
1 Tbsp. DaVinci Chocolate Syrup - Sugar Free
1 Tbsp. DaVinci Hazelnut Syrup - Sugar Free
1/8 Cup Heavy Whipping Cream
1/4 tsp. Guar Gum Powder*
14-16  Ice Cubes

Put all ingredients into the blender, stirring between each item.
Cover and blend on low speed (pulse) for a few seconds, (this helps crush the ice better) then on high speed for about 30 seconds.  When done, it should be thick and smooth.

*Note:  When using Guar Gum Powder, it’s important to blend immediately upon putting it in the liquid.

This makes a Turtle shake containing roughly:
217.6 Calories, 12g Fat, 41mg Cholesterol, 5.3 Carbohydrates, 2.5 Fiber, 25.6 Protein