2
Roma Tomatoes -- chopped fine
1/2
large Onion -- chopped fine
1
large Jalapeno Pepper -- chopped fine
1/3
cup Cilantro -- chopped fine
Chop all ingredients by hand, rather than using a food processor. The texture and presentation will be much better.
Amounts are approximate and to taste.
Tastes great with chicken, steak, pork, or even tuna and mayo.
Yields approx. 24-1/8 cup servings... Or, for the salsa lover… (you know who you are…) *grin* 12-1/4 cup servings
Nutritional values per 1/8
Cup serving:
4.2 Calories, 0.1g Fat, 0.9g
Carbohydrate, 0.2g Fiber, 0.2g Protein, 13mg Sodium, 47mg Potassium, 7mg
Calcium
Nutritional values per 1/4
Cup serving:
8.4 Calories, 0.1g Fat, 1.8g
Carbohydrate, 0.4g Fiber, 0.4g Protein, 26mg Sodium, 93mg Potassium, 14mg
Calcium